Quality of Life · supplements · Vitamins

The problem with supplements, Nutrition Science, Scott Adams Dilbert is right.

This article by Dilberts author Scott Adams is awesome: Sciences Biggest Fail Basically says that diet and nutrition are complete failures as sciences.  I would STRONGLY AGREE.  It is a fact that time after time what appears to be “scientific backed good sense” advice by nutritionists and others who “say it’s a good idea or… Continue reading The problem with supplements, Nutrition Science, Scott Adams Dilbert is right.

Brain · health · supplements · Vitamins

Brains Brains Brains

It is clearly important to a number of us to keep a sharp mind.    What do I mean by keeping a sharp mind? 1) Prevention of disease like Alzheimers 2) Better memory 3) Clear fast thinking There are numerous things that you can take to support your brains functions.    Telling if any supplement is… Continue reading Brains Brains Brains

Genetics · Longevity · supplements · Vitamins

Longevity? Are you programmed to die?

Keeping your hearing, sight, mobility, flexibility, sex life are all aspects of having a quality of life.  This article is about what supplements are associated with some of these other aspects rather than about disease prevention like cancer or immunity or heart disease. I fear being like people you see who are walking crouched over, taking… Continue reading Longevity? Are you programmed to die?

health · supplements · Vitamins

How to keep the cost of supplements down?

I spend about $1200/year on supplements or $100/month.   That may seem a lot but consider the cost of: Health insurance:  $1000/month Disability insurance:  ?? Deductible for Health insurance:  $500-$1000/year Typical Medical procedure:  $ thousands!!! Diabetes:  $100,000 Cancer:  $500,000 Heart Disease:  $250,000 Car insurance:  $1500/year Car Maintenance:  $300-2000/year Can you really say that $1200/year if… Continue reading How to keep the cost of supplements down?

health · supplements · Vitamins

Can Supplements really improve your life? Shouldn’t you only trust your doctor and western medicine?

    Supplements aren’t proven Frequently doctors or western medicine scientific people will say that supplements aren’t proven to do anything.  I have met doctors and other medical professionals, nurses who believe this.   Western medicine does work.   The scientific method does work.   If science says something does or doesn’t work then in most… Continue reading Can Supplements really improve your life? Shouldn’t you only trust your doctor and western medicine?

health · Immune System · supplements · Vitamins

Supplements to support a Strong Immune System

Immune System Strength is Important Your brain and immune system functioning well are key elements of quality of life.  I believe that my immune system was not good before I started taking supplements.  I admit I got sick frequently.  When I traveled it was especially noticeable.  If there was a cold going around on the… Continue reading Supplements to support a Strong Immune System

health · supplements · Vitamins

How to make it easy to take supplements and proof supplements work reaffirmed

Continuing Proof that supplements work I have been incredibly regular about taking my supplements over the 20 years or so I’ve been doing this.    This last period was an exception.  I wanted to see if I stopped taking the supplements as much would I do well?   Maybe I could take half as many… Continue reading How to make it easy to take supplements and proof supplements work reaffirmed