health

Breakfast or No Breakfast. I am tired of the nutritionist bull.

Today I was presented with a study that showed there is NO evidence that eating breakfast results in better results on tests, makes you fat or not fat, makes you healthier, live longer or not.   The author of this study looked at all the studies on this subject and after a meta analysis of… Continue reading Breakfast or No Breakfast. I am tired of the nutritionist bull.

health

THE LOGICAL LOGICAL MEDICAL SYSTEM FOR AMERICA – You have to read this

Medical insurance in America is a nightmare beyond nightmare.  The system is broken broken and Obamacare has not helped.  It was broken before but there is evidence it is even MORE broken now. The Bottom Line I will explain a medical system for America that gives the best of all worlds.  It is a plan… Continue reading THE LOGICAL LOGICAL MEDICAL SYSTEM FOR AMERICA – You have to read this

Climate Change · Future · Genetics · health · Physics

What we don’t know

What we don’t know We are really just at the very beginning of our understanding.   The fact is there is limit to what science knows today.   This is not a matter of a problem. It’s a feature.  It’s exciting.   There is a lot of fun discovery ahead, possibly an infinite amount.   There… Continue reading What we don’t know

Cancer · health · Heart Disease · Immune System · Longevity · Quality of Life · supplements

Beginners Guide to Prevention using Supplements, One-a-day, Omega-3s, Aspirin, D3, Garlic and more

People always ask me for recommendations on supplements.  Here is a good starter. Prevention is the goal of these supplements.    If you have a disease see a doctor.  This is about trying to help your body keep itself in optimal condition to prevent your body from getting to the point you actually have one… Continue reading Beginners Guide to Prevention using Supplements, One-a-day, Omega-3s, Aspirin, D3, Garlic and more

Brain · health · supplements · Vitamins

Brains Brains Brains

It is clearly important to a number of us to keep a sharp mind.    What do I mean by keeping a sharp mind? 1) Prevention of disease like Alzheimers 2) Better memory 3) Clear fast thinking There are numerous things that you can take to support your brains functions.    Telling if any supplement is… Continue reading Brains Brains Brains

health · supplements · Vitamins

How to keep the cost of supplements down?

I spend about $1200/year on supplements or $100/month.   That may seem a lot but consider the cost of: Health insurance:  $1000/month Disability insurance:  ?? Deductible for Health insurance:  $500-$1000/year Typical Medical procedure:  $ thousands!!! Diabetes:  $100,000 Cancer:  $500,000 Heart Disease:  $250,000 Car insurance:  $1500/year Car Maintenance:  $300-2000/year Can you really say that $1200/year if… Continue reading How to keep the cost of supplements down?

health · supplements · Vitamins

Can Supplements really improve your life? Shouldn’t you only trust your doctor and western medicine?

    Supplements aren’t proven Frequently doctors or western medicine scientific people will say that supplements aren’t proven to do anything.  I have met doctors and other medical professionals, nurses who believe this.   Western medicine does work.   The scientific method does work.   If science says something does or doesn’t work then in most… Continue reading Can Supplements really improve your life? Shouldn’t you only trust your doctor and western medicine?